
Women's MMA coach
Nina
Nina leads the women-only program at KŌVA: Women’s Boxing on Thursday at 5 PM, Women’s BJJ on Saturday at 3 PM and Women’s Muay Thai on Sunday at 3 PM. Classes run in a women-only room and are open to complete beginners. It is a full martial-arts program, not a cardio class.
Classes with Nina
| Thu | Sat | Sun |
|---|---|---|
Women's Boxing5 PM – 6 PM | Women's BJJ3 PM – 4 PM | Women's Muay Thai3 PM – 4 PM |
Ready to start?
Your first class is free. Gloves and gear provided, no card, no contract, no obligation.