Nina, Women's MMA coach at KŌVA MMA & Fitness
Women's MMA coach

Nina

Nina leads the women-only program at KŌVA: Women’s Boxing on Thursday at 5 PM, Women’s BJJ on Saturday at 3 PM and Women’s Muay Thai on Sunday at 3 PM. Classes run in a women-only room and are open to complete beginners. It is a full martial-arts program, not a cardio class.

Classes with Nina

ThuSatSun
Women's Boxing5 PM – 6 PM
Women's BJJ3 PM – 4 PM
Women's Muay Thai3 PM – 4 PM

Thursday

5 PM – 6 PMWomen's Boxing

Saturday

3 PM – 4 PMWomen's BJJ

Sunday

3 PM – 4 PMWomen's Muay Thai

Ready to start?

Your first class is free. Gloves and gear provided, no card, no contract, no obligation.

Book your free first class